Ironhawk Juniors Triathlon Club - 6

The Ironhawk Juniors Triathlon Club (IHJ) is a FREE summer program for girls ages 7-14.

The training program will start on June 6. Weekly group workouts will take place every Thursday 6:00pm - 7:45pm at College of Saint Mary (except July 4). The group workouts will focus on swimming, biking and/or running AND team building, making friends and learning to live a healthy lifestyle. These workouts are for girls of ALL experience levels!! 

For any girl who cannot financially afford equipment, IHJ will provide you with the necessary equipment. As a nonprofit, we do accept donations to cover these costs. Any donation or sponsorship of a child is greatly appreciated!

If your child would like to be in a group with friends or family, please email that information to ironhawkjuniors@gmail.com. 

Get out your calendars and mark these important dates for 2024.

REGISTRATION OPENS - Sunday, January 7, 2024

REGISTRATION  CLOSES - When maximum number is met or Sunday, May 5, 2024

SWIM LESSONS - Sundays April 7, 14, 21, 28, May 7

BIKE LESSONS - REQUIRED (2 sessions minimum) for participants who do not know how to ride a bike Sundays April 7, 14, 21, 28, May 7

Parents/Info Meeting - Thursday, May 23, 2024

Kick Off Day - Sunday, June 2, 2024

Volunteers Meeting - Sunday, June 2, 2024

First Practice - Thursday, June 6, 2024

EVENT DAY - Sunday, July 28, 2024

Distances:

Ages 7-10: 100 yard swim, 3 mile bike, .75 mile run

Ages 11-14: 200 yard swim, 6 mile bike, 1.5 mile run

We can't wait to see you this summer!