FUN FIT 5K CHALLENGE
Join us on 07/13/2024
(race date estimated)FUN FIT 5K CHALLENGE Race Description
CROSS TRAINING EXERCISE EVERY HALF MILE
At the following half mile markers, the Elite Division will complete 20 specific exercises and the Open division will complete 10 exercises at each of the half mile marks:
- Mile Mark 1/2 ....... (10) Jumping Jacks
- Mile Mark 1....... (10) Sit Ups
- Mile Mark 1...... (10) Lunges
- Mile Mark 2....... (10) Air Squats
- Mile Mark 2. .... (10) Push Ups
- Mile Mark 3....... (10) Burpees
TIMES
This event will have a wave start.
First wave - 7am
1st Wave will be the elite athletics, this group will do 20 reps rather than the 10 reps everyone else will complete.
Every 5 minutes another wave (50) participants will start.
You will be assigned your wave when you arrive at the park.
AWARDS
There will be a clock at the finish, this event is not scored. Each participant will receive a finisher medal.
RACE LOCATION
Tradewinds Park
3600 W Sample Road
Coconut Creek, FL 33073
Click here for map.
The Park Fee is included in your race fee.
REFRESHMENTS
A variety of food and drink will be available to all participants.
PACKET PICKUP
You can pick up your packet on Race Day.
RACE INFORMATION
Contact Cynthia Raes-Bernard at 954-461-5515 or email cynthia@gflrrc.org.
- Location: Coconut Creek, FL 33073
- Race Date: 2019/07/13 07:00:00 AM (Saturday)
-
Categories:
- Fun Fit 5K
- Student (19 & under)
- Fun Fit 5K (GFLRRC Member)
FUN FIT 5K CHALLENGE Where & When
Other Races You May Want to Consider
2024 EMC Gobble Wobble
- Nov 23rd, 2024
The Empowered Master's Commission GOBBLE WOBBLE is a race that is done wherever you want!
It will take place on Nov 23, 2024, starting at 8 AM.
You can complete this race on a treadmill, by a lake, a running trail, down your street, with a group, or... read more
Lightning Warriors St. Patrick's Day 5k Run/Walk
- Mar 16th, 2025
Lightning Warriors 3rd Annual St. Patrick's Day 5k Run/Walk
March 16, 2025, 9:00AM
Gadsden Park, 6901 S MacDill Ave, Tampa, FL 33611
The Lightning Warriors are a 501(c)(3) dedicated to serving disabled veterans. We help educate and pro... read more
Rsca Love Run
- Feb 8th, 2025
Love Run 5k and Kids Mile Fundraiser
... read more
National Turkey Trot
- Nov 28th, 2024
BECOME A SPONSOR
Submit Remote Time/Distance
Fun Fact: did you know that the growing phenomenon of Turkey Trots was set way back in 1896? The inaugural Turkey Trot took place 126 years ago in Buffalo, New York!&nbs... read more
JOG N JAM
- Dec 7th, 2024
FISH OF SANCAP is celebrating the resilience of the islands by wrapping their event around the City of Sanibel’s 50th anniversary celebration. The JOG N JAM will begin with a 10K and 5K road race, Sanibel’s only race event. The races wil... read more
PZ 75th Church Anniversary
- Feb 22nd, 2025
My church has been fundamental and providing for the community with food pantries and community outreach the funds from this fundraiser will help us to better serve the community start a garden and help fill our food pantry.
... read more
Gobble Wobble Turkey Trot 5K/10K/13.1 MIAMI
- Nov 30th, 2024
Description
Join us in our annual Thanksgiving Turkey Trot Run, where you'll be running off the Turkey and all year long! Afterall, we run so we can feast :). Join us in this fun, community 5K, 10K, or Half-Marathon 13.1. Set a goal, bring yo... read more
Run for Mental Health 5K/10K/13.1 MIAMI
- Nov 16th, 2024
Description
Join the Movement for Mental Health! Lace up your sneakers and make every step count! Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is... read more
Naughty or Nice 5K - Lake Mary
- Dec 15th, 2024
Event Details: Front Running Sports
Sunday, December 15, 2024 - 8:00 a.m
LOCATION: Front Running Sports 1061 S Sun Dr, Unit 1097
Lake Mary, FL 32746
Have you been nau... read more
Keep Going 5K/10K/13.1 Run MIAMI December
- Dec 7th, 2024
Description
Sometimes we just need a little reminder to keep going, keep running! Inspiration often comes from just little bits of hope that our lives make a difference in those we love around us. Run for Mental Health!
www.keepgoingrun.com #... read more
Coconut Creek, FL Weather
FUN FIT 5K CHALLENGE weather history
Last year the weather condition was Partly cloudy.
Coconut Creek, FL current weather
78.7℉ Clouds
Join us at the FUN FIT 5K CHALLENGE in July for a great race. The FUN FIT 5K CHALLENGE works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
Contact Information
If you have any questions or comments for the event directors, click the button below.
Gmail
Yahoo
Outlook
Email
