SoJo Veterans Day Ruck 5K/10K

Join us on 11/09/2024

SoJo Veterans Day Ruck 5K/10K Race Description

November 9, 2024

5K Ruck- $20
10K Ruck- $20
5K Ruck (No Shirt) - $12
10K Ruck (No Shirt) - $12

5K/10K Ruck: 9:00 a.m.

Skye Park

Race Entries Include
Custom Ruck Patch & Shirt

About Rucking

Rucking is simply walking with a weighted rucksack or backpack. You wear a backpack or rucksack, add weight, and walk, it’s a fitness thing. And you’re already doing it. It implies action, energy, and purpose. Rucking requires strength, endurance, and character and builds it too. Hiking is rucking in the mountains and urban hiking is simply called rucking.

Benefits

Rucking provides cardio that burns up to three times as many calories as walking. The weight adds resistance training to your back, shoulders, glutes, and legs with every step - resulting in strength gains in your muscles. Rucking exercises can be done at any weight. Start small (5 to 10 pounds) and work your way up. Want more? Up the weight, increase the distance, or go faster. You get to decide.

Get ready for the SoJo Veterans Day Ruck 5K/10K

Race Countdown

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add race to calendar    Add to my calendar 2024-11-09 09:00:00 2024-11-09 09:00:00 America/Denver SoJo Veterans Day Ruck 5K/10K South Jordan, UT Matt Jorgensen mjorgensen@sjc.utah.gov

    SoJo Veterans Day Ruck 5K/10K Where & When

  • Location: South Jordan, UT 84095
  • Race Date: 2024/11/09 09:00:00 AM (Saturday)
  • Categories:
    • 5K Ruck
    • 10K Ruck
    • 5K Ruck (No Shirt)
    • 10K Ruck (No Shirt)

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South Jordan, UT Weather

SoJo Veterans Day Ruck 5K/10K weather history
  • Based on a 5 year average and a race date of November 9th, South Jordan, UT can expect temperatures between 56℉ and 69℉ with humidity around 87% and precipitation of 0.59".
    Last year the weather condition was Moderate rain.
  • South Jordan, UT current weather
  • Clear 35.7℉ Clear

  • Join us at the SoJo Veterans Day Ruck 5K/10K in November for a great race. The SoJo Veterans Day Ruck 5K/10K works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.

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