Obstacle Wonderland 6 Hour Multi Lap Gold Rush Race & 5k-10k Obstacle Course Run

Obstacle Wonderland is pleased to bring you the best in Obstacle Course Racing, Trail Running, and More! ** Check out the photos from last years race!!!! FINISHER MEDAL, for the first 70 entries to 6HR & 5K heats. Special award for 6+ Solo Laps & 10+ Team Laps Swag bag , Race phots and REFRESHMENTS INCLUDED AT THE FINISH LINE! So let me explain the event and what you can expect when you come to Obstacle Wonderland 6 Hour Solo Multi Lap - At the sound of the horn you will start on a 3 mile trail. The trail will have some single track terrain, some very technical terrain, and some flat wide open areas, even some elevation , and let's not forget several obstacles that you'll conquer on your trek. You will have 6 hours to complete as many 3 mile laps as possible! 6 Hour Team Multi Lap - Grab a friend and take turns running the 3 mile trail overcoming obstacles along the way. Cross the finish line and now your friend starts the their 3 mile lap around... rinse and repeat for 6 hours! 5K- 10K - Tried and true, one full loop for the 5k and 2 laps for the 10K! Kids 1k - Let SGX Coach Brittany guide your kids thru some challenging obstacles and thru the finish line to get their own finish swag! All this with music and food to fuel you thru the day! Hopefully that sealed the deal to get you to sign up! And now that you want to sign up :) here is a comprehensive welcome guide and reference of everything you’ll need to know to prepare for the upcoming event and to make the most of your day! We appreciate and admire everyone who will be out there enjoying our " grassroot" style obstacle course! We’ve grown into what we are today by word of mouth so if you had a great time, tell a friend! Post about us online! We appreciate the support and are proud to give athletes a space of their own in the Hudson Valley. The official course address is: Obstacle Wonderland 314 New Unionville Road Wallkill NY 12589 Phone number: 845-629-7922 In true Wonderland spirit, partial proceeds from all race entries will benefit students & programming at our neighboring Plattekill Elementary School and to the Walden Humane Society. We are dedicated to giving back with every race and we’re fortunate to have a great support system in YOU to take care of our community. We graciously welcome donations via the signup link, and or animal supplies that you can bring to the event that we will be donating in your honor. Any and all generosity is so appreciated by us and the great causes we have lined up for this race. Thank you for your kindness! Weather Policy We are a fully outdoor obstacle course. Please dress accordingly and for the weather. Should we experience weather conditions that make our event unsafe, we will make necessary announcements. THAT SAID, our sport is all terrain and all weather! If it’s rainin’ we’re trainin’ and if it’s snowin’ we’re goin’ ! We don’t mind a little weather but we’ll always make the call with your safety in mind. Day-of Heat Schedule: Volunteer arrival time- 7:30am - 8:00 am A GIANT thank you to all our volunteers! We couldn't make our events so great without the helping hands we have on deck. That said, there is always a need for volunteer help so if you're interested please let us know! Heat start times are as follows ! Kids start time is 8:30am 6hr Multi Lap - 9:15am 10K-5K - 10:00am FOR OPEN HEATS ONLY ( if you're running behind don't worry! We will still get you out there!) We have a beginners group that will leave after the 5k runners - if you are interested in running with that group, please let us know so we can get you properly teamed up. Parking Guide When you arrive at 314 New Unionville Road- You will see a volunteer guiding you around a horseshoe driveway. Please follow the signs for " EVENT PARKING" and listen to the volunteer. PLEASE BACK YOUR CAR INTO PARKING SPACES. The will be a Large Registration banner in your view. You can check in there and there is a large horse stall you can change in and a porta-pottie. After registration you can follow the signs to the field. Runners Registration Our check-in process is simple- you'll see the red registration banner- one of our volunteers will check you in and provide you with a color-coded wristband. Red wristbands-6hr multi Blue wristbands- 5K-10k These wristbands will help volunteers direct you at the starting line and accordingly throughout the day and they will ensure you get your " swag bag " and metal! Visitors & Spectators Coming to watch the show? Spectators are always welcome! Our venue offers a clear view of virtually all obstacles from almost any spot on the main field. All spectators must sign a waiver and be given a yellow wristband upon arrival. For your safety, our participating athletes, and our field staff, ALL visitors must sign a waiver. NO EXCEPTIONS!! If you think you'll have spectators with you, please go to our website and submit your waiver ahead of time! www.obstaclewonderland.com Guests are welcome to bring a chair and observe the race from the top of the field. For everyone’s safety, spectators are not permitted on or through the course at any time. Please do not walk through the field. Restrooms Portable restrooms are accessible at registration. Our Field Obstacle Wonderland has a unique layout with all main obstacles spaced appropriately across one field. Trails wind throughout the back portion of the main field in an all-terrain circuit. Spectators are asked to keep off the course while the event is in session for their safety and the safety of athletes. PLEASE RECOGNIZE YOUR LIMITS! While we encourage everyone to challenge themselves and pursue their OCR goals at Obstacle Wonderland, we ask that you be mindful of safety and listen to your body as you navigate the course. There’s no shame in taking breaks or skipping obstacles! We’re here to have fun and to challenge ourselves and each other SAFELY. Penalties There are no applicable penalties for this race, but if you are unable to complete an obstacle 20 jump squats are in order! Please be mindful and courteous to others that may be waiting for the obstacle. Due to OW's unique course design, you can always come back after the race is over and try those rings or spear throw again. Give it a try and move on to the next. Navigating the Trails Please note that our trail includes technical segments and specific obstacles. Volunteers will be stationed throughout the trail for assistance. We ask that you please follow the RED markers and the YELLOW tape that outlines the paths. Runners will navigate 3 different trails marked and guided by the RED trail indicators. You will come even tackle obstacles along those red trails. The end of each trail will put you on the main field to do a series of obstacles that will then lead back into the next trail. Hydration Station There will be bottled water on the field and a bottled water station located on a portion of the trail. All water and beverages will be first come first serve so we do encourage athletes to bring water and their reusable bottles with them. Complimentary Refreshments We will be offering some complimentary homefries & eggs cooked by my mom and my Aunt :) at the finish line to help athletes refuel and of course, no race is complete without our signature "Air-fried Twinkies! " WhooWhooo!!!! Feel free to bring any additional refreshments you'd like to snack on, we just kindly ask you to remove any garbage upon exiting the field. Tailgating is welcome and if you’re looking to RV to us or camp, please let us know ahead of time and we’ll do our best to accommodate your needs! + A FIRST AID KIT WILL BE ACCESSIBLE AT THE REGISTRATION TABLE + and there will be First Aid certified volunteers on site. Bag Drop There will be a bag drop tent for anyone who would like to drop their bag. Please note that Obstacle Wonderland is not responsible for any lost or stolen belongings. We ask that you lock all valuables in your vehicles during the race. OUR HONORABLE MENTIONS: Always a Special thanks to Phil Shuab who is the master builder behind the obstacles at Wonderland! He is what brings our dreams from paper to reality on this course. The Legend himself, Clay Speakman who had the vision to see races come to life in the Hudson Valley. My brother Mike Capobianchi who helped out with building some of the new obstacles you’ll see on the course! Meagan Donovan of Social Output Marketing for keeping all of our fans in tune and connected with everything going on at OW! Brittany Toman for being the official SGX trainer at Obstacle Wonderland, an all-star coach, and the official race coordinator for the Kid's race! Asa Codington who brought the trail circuit to life. This is a family run course, so you'll see my mom my sisters, my brother, my Aunt haha.... We are all here to ensure you have a great time! I hope you have fun and please post and tag any pictures yourself. We’re proud of you and always love celebrating your victories. Any questions, lemme know!!! 845-629-7922 RACE SAFE, RACE FRIENDLY, HAVE FUN & #DOTHEDAMNTHING Gabe Capobianchi Owner, Obstacle Wonderland Course Obstacles: Insanity Wall Low Crawl Slack Line Horizontal Cargo Weaver Box Monkey Bars Hurdles Spear Throw Hoist Rope Climb 6ft Wall 8ft Wall Tire Flips Under Wall Slip Wall Inverted Wall Atlas Carry Z Wall Bucket Carry Sandbag Carry Olympus Tyrolean Traverse Log Carry Teeter Totters Multi-Rig Balance Spool + More!! March 19th – 9AM to 3PM Race photos awesome finishers medal, food and music ! Conquer over 25 obstacles at your own pace while others on the course and our certified Spartan coaches support and cheer you on! Welcome athletes and Wonderlanders! We look forward to seeing you at the race!! Gabe Capobianchi #dothedamthing